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Beyond 50 is America's Variety Talk Radio Show.  Originally designed for those in midlife (or approaching midlife), we have found over the 10 years of broadcasting that this is truly a program for ALL ages. The online radio show offers compelling topics that are informative, educational, and fun.

Beyond 50 is holistic in it's approach to solution-oriented programming that is alternative-minded and eclectic.  We showcase celebrities, bestselling authors, top experts, and visionary leaders  from around the world.  You can experience new insights and breakthroughs not usually found in mainstream resources.

Visionary, Informative, Fun



 Beyond 50's Radio Interviews: January 2017 




The Last Navigator: The Ancient Art of Wayfaring
Friday, January 6
12 p.m. (PT)/3 p.m. (ET)



Conflict Resolution:
A Spiritual Approach

Thursday, January 12
9 a.m. (PT)/12 p.m. (ET)



Mystic Healer, Sonja Grace: Predictions for 2017
Friday, January 13
12 p.m. (PT)/3 p.m. (ET)



Inoculated: How Science Lost Its Soul

Saturday, January 14
12 p.m. (PT)/3 p.m. (ET)




Regressive Hypnosis with Sophia LeBlanc
Tuesday, January 17
9 a.m. (PT)/12 p.m. (ET)


Reclaim Your Sacred Path

Wednesday, January 18
9 a.m. (PT)/12 p.m. (ET)


Lessons from a Difficult Person

Thursday, January 19
9 a.m. (PT)/12 p.m. (ET)



Shrinking the Technosphere

Friday, January 20
12 p.m. (PT)/3 p.m. (ET)



Gong Bath Meditation

Wednesday, January 25
9 a.m. (PT)/12 p.m. (ET)


The Final Day:
An EMP Attack on America

Thursday, January 26
9 a.m. (PT)/12 p.m. (ET)


Chakra Yoga

Friday, January 27
12 p.m. (PT)/3 p.m. (ET)



Beyond 50 Radio: Top Video of the Week                       
   

    Mystic Healer, Sonja Grace:
   Predictions for 2017

For Beyond 50's "Emerging Trends" talks, listen to an interview with Mystic Healer, Sonja Grace. She's back on the program to offer her annual predictions of what's to come this New Year on a national and international level. She calls 2017 the "Year of Hope" for humanity to have a shared, collective vision. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.



MULTIMEDIA GALLERY: RANDOM SELECTIONS

Gangaji:
Freedom and Resolve

Hidden Meanings Behind the Movie, "Dr. Strange"

Tiny Home Building

The Nuclear Terrorist

Home Sweet Anywhere

Hidden Meanings Behind the Movie, "Moana"

Hidden Meanings Behind the Movie, "Manchester by the Sea"

Hello, Wine

Fat to Fearless



Beyond 50 Radio: Article of the Week                      


Finding Ultra: Rejecting Midlife Becoming
    One of the World's Fittest Men,
     And Discovering Myself

For Beyond 50's "Fitness" talks, listen  to  an  interview with Rich Roll.   He is  a  world  renowned  ultra-endurance  athlete  and  vegan.   He  was  one  of the  top  finishers  in  the  grueling, Ultraman  World  Championships  in 2008  and  2009  -  a  competition  involving  320-miles  of  swimming, biking and  running.    To  top  that,  he  participated  in  what  he  called  an  insane event  -  the  EPIC 5  Challenge:  five  iron-distance  triathlons  on  five Hawaiian islands  in  five  days!    Roll,  along with Jason Lester, successfully  logged  12 miles  of  swimming,   560  miles  of  cycling,   and  131 miles  of  running  -  703  miles  in  total. 

Roll  will  talk  about  the  major  turning  point  in  his  life  when  he  was barely  fit.    Right  before  turning  forty,  he  was  in  pain  from  climbing   a flight  of  stairs  due  to  lack  of  exercise  and  being  nearly   50  pounds overweight.     His  determination  to  reverse  this  lead  to  an awe-inspiring,  midlife physical transformation  that took a few months.   You  can  learn  from  him  about  how  to  have  a  similar transformation  of  your  own.

His Secret Weapon: Power in Plants

In June of 2007, Roll made the major transition to what he called the "PlantPower Diet" that is vegan: plant-based, whole food diet.  From the start, it resulted in tremendous energy that escalated over time.  He felt lighter that came with an all-day "high."  His thinking became clearer and his depression subsided.  Overall, he said, "I felt amazing."

Six months later, "I'd already lost forty-five pounds, lowering my body weight to a lean and mean 165 pounds.  Not only was I ripped, I was hooked.  And then I really put my regimen to work, testing my body's absolute limits," Roll explained.

The Nuts and Bolts of the PlantPower Diet

  • Eat lots of different plant foods and use oils sparingly or avoid altogether.
  • The necessary protein (made up of amino acids) will come from ingesting combinations of grains, legumes, nuts, seeds, and green vegetables.  An optimal and complete protein source that is considered a superfood is Spirulina, a fresh-water algae phytonutrient.  In terms of protein content by grams, the top 22 (from highest to lowest) on the PlantPower Diet list is Spirulina, Tempeh, Seitan, Boiled Lentils, Boiled Black Beans , Boiled Chickpeas, Mung Beans, Kidney Beans, Baked Beans, Pinto Beans, Kamut, Quinoa (cooked), Black-Eyed Peas, Peanut Butter, Almonds, Oatmeal, Bulgar (cooked), Spinach (boiled), Brown Rice, Broccoli, Baked Potato and Whole Wheat Bread.
  • Alkalinity: Optimum wellness is achieved when the body is in a slightly alkaline state (7.35 - 7.45).  The right proportion to eat is 80 percent alkaline-forming foods and 20 percent acid-forming foods.  Roll has found that a primarily alkaline diet has been his best recovery tool available to promote the repair, growth, and maintenance of lean muscle mass.
  • Nutrient density can be achieved by making  green smoothies.  They require little energy to digest.
  • Remove gluten from the diet.  As an alternative, try sprouted whole grain bread, pasta made from brown rice, breads and tortillas made from spelt or rice flour.
  • Eating sprouted mung beans, lentils, or chickpeas can give bioavailable protein, vitamins and minerals.
  • A plant-based diet is high in omega-3 fatty acids that come from nuts (brazil, walnut, butternut), seeds (chia, pumpkin, kiwi, hemp, sesame), oils (extra-virgin olive oil, hemp oil, wheat germ oil, Vega EFT Oil product, Udo's 3-6-9 Oil product, grains (wheat germ), fruits (avocado), beans (fermented soybeans, navy beans, kidney beans) and vegetables (dark leafy greens, spirulina, algae (available in a lot of supplements), and winter squash).
  • Cook with organic virgin coconut oil.

To Hear the Interview, Click on This: Finding Ultra



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